Supporting crew wellbeing remains an important part of maintaining a safe, resilient, and effective maritime workforce. As operational demands continue to evolve, organisations are increasingly recognising the value of preventive approaches that help people stay healthy, engaged, and ready to perform.
At sea, factors such as sleep quality, stress management, recovery, and mental wellbeing can influence both individual performance and overall crew readiness. Small, consistent habits can have a meaningful impact over time, helping to support focus, safety and long-term wellbeing.
Available to our Re:mind – Online Wellbeing clients, the platform provides seafarers with tools and courses designed to support wellbeing, resilience and a safe, effective culture onboard.
Re:mind – Online Wellbeing is a comprehensive platform that can be combined with a Marine Benefits medical plan, offering easy‑to‑access tools such as skill‑building courses, self‑assessments, and access to online psychologists.
Featured courses for seafarers
Building resilience
Practical strategies for handling pressure, adapting to challenges and recovering from demanding periods.
Better sleep
Tools and techniques to improve rest and recovery, supporting both wellbeing and performance onboard.
Preventing burnout
Guidance on recognizing early warning signs of overload and maintaining healthy levels of energy and engagement.
Mental wellbeing
Practical resources that support mental health, resilience, and everyday wellbeing in maritime environments.
Investing in preventive wellbeing initiatives helps organisations support their crew before challenges develop into more significant concerns. By giving crew access to practical tools and resources that strengthen resilience, improve sleep, support mental wellbeing and reduce the risk of burnout, companies can help seafarers better manage the demands of life at sea. Over time, these efforts can contribute to a healthier, more resilient workforce, improved wellbeing onboard, and safer, more sustainable operations.
How to get started
If you are a Re:mind client, your seafarers can find these courses in the courses section after logging in.
Log in or register here:
https://lifekeyshealth.com/business/marine-benefits
If you would like information materials to help remind your seafarers about the courses and features available to them, please reach out to your primary contact person at Marine Benefits.